Towns in Wiradjuri Country

These towns are some of the ones I’ve found listed as being in Wiradjuri Country

Adelong

Albury

Ariah Park

Barham

Barmedman

Bathurst

Batlow

Berrigan

Binalong

Blayney

Boorowa

Brungle

Cadell

Canowindra

Coleambally

Condobolin

Coolamon

Cootmundra

Corowa

Cowra

Crookwell

Cudal

Culcairn

Cummeragunja

Deniliqun

Eugowra

Finley

Ganmain

Goulburn

Grenfell

Griffith

Grong Grong

Gundagai

Gunning

Harden

Hay

Henty

Hilston

Holbrook

Howlong

Jerilderie

Jinderra

Jugiong

Junee

Kandos

Lake Cargelligo

Leeton

Lithgow

Lockhart

Manildra

Mathoura

Matong

Milthorpe

Moama

Molong

Moulamien

Mulwala

Murrin Bridge

Narrandera

Oberone

Old Junee

Onerwal

Orange

Peak Hill

Pejar

Portland

Rylestone

Stockinbingal

Swan Hill

Talbingo

Taralga

The Rock

Tocumwal

Tottenham

Townsend

Trundle

Tullamore

Tumbarumba

Tumut

Ungarie

Urana

Uranquinty

Wagga Wagga

Wakoo

Walla Walla

Wallerawang

Wamba Wamba

West Wyalong

Whitton

Yass

Yenda

Yoogali

Young

 

 

 

All You Can Eat Curry

Okay, in pure terms I doubt this is actually a curry, but I love it, so here goes:

 All You CAN Eat Curry (my first coeliac pun)
Around 500 grams beef mince
These veggies diced – 1 sweet potato, 1 potato, 1 carrot & 1 stalk celery, 1/3 onion, 2 cloves garlic
Peas, corn
Heaped tablespoon curry powder
2 heaped teaspoons chicken stock powder
Salt and black pepper to taste
1 heaped teaspoon ground cumin
Pinch of garam masala
1 can red kidney beans (drained and rinsed)
Stir fry all the veg but the peas and corn first in a little olive oil, cook the spices in the olive oil too, then veggies out, mince in to brown, veggies back in, add about a cup of water and cook fairly fast with lid on until veggies are cooked, add the red kidney beans just near the end of cooking, thicken with maize cornflour, and serve on a bed of brown rice.
Freezes well.  Good for packed lunches.
As always make sure all your ingredients are gluten free